Loosing weight isn’t hard to do.

After seven months of loud productive coughing, and going to medical specialists to try to find an explanation for the length of time I’d been coughing, I had a hunch to go to an allergist. He had me take a series of blood tests because he believed they were more accurate than other tests. The end findings were a yeast overload, which was causing my body serious toxic reactions _in my case, a productive cough. {

He suggested I go on a Candida diet, to eliminate the yeast in my system. All I had to do was cut out all the sugar, dairy products, and eat nothing that had yeast or gluten, and have only 1/3 cup of fruit a day.

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